Body Lymphatic Drain + Sculpt Massage

What is Body Lymphatic Sculpt and Drain?

Lymphatic sculpt + drainage, through massage, can help reduce swelling, improve circulation, and promote detoxification, aiding in body sculpting and improving overall well-being. The gentle massage stimulates the lymphatic system, helping to remove toxins and waste products from the body. Suitable for fluid retention, event preparation, post workout or post surgery.

Post-surgical recovery is just as crucial as the surgery itself. Lymphatic drainage massage can reduce swelling, boost circulation, and promote healing. With gentle, targeted techniques, I’ll support your body’s natural detox and healing process. Lymphatic drainage massage can help reduce risk of post-surgical complications such as infection or seroma (pocket of fluid). It also helps ease post-operative pain and improves cosmetic result.

What to expect during your Body lymphatic sculpt + drain massage?

• Consultation and consent form

• 1 hour full body massage

Benefits of a body lymphatic sculpt + drain massage?

• Help reduce swelling

• Improve circulation

• Supports the immune system

• Aids healing and recovery post surgery + workout

• Sculpted more toned appearance

• Improved skin health

• Reduces stress and helps boost energy

You may not be suitable for a lymphatic sculpt + drain facial if you have:

• Active infection

• Heart condition

• Kidney failure

• Blood clots

Time allocation:

• 15 minute free consultation

• 60 minute treatment

Cost: £75

Pre-care information:

  • Stay Hydrated — Drink plenty of water before your treatment to help flush out toxins released during the massage.

  • Avoid Heavy Meals — Try not to eat a large meal at least 1-2 hours before your appointment.

  • Arrive in Comfortable Clothing — You’ll feel more relaxed before and after your treatment.

  • Inform Us of Any Health Conditions — Let your therapist know about any injuries, allergies, medical conditions, or if you’re pregnant.

  • Avoid Alcohol or Caffeine — These can dehydrate the body and affect how you feel during and after your massage.

Aftercare information:

  • Drink Plenty of Water — Helps to rehydrate the body and flush out toxins released during the treatment.

  • Rest and Relax — Allow your body time to process the benefits. Avoid strenuous exercise for at least 24 hours.

  • Avoid Alcohol for 24 Hours — Your circulation will be increased, so it’s best to avoid alcohol post-massage.

  • Eat Lightly — Stick to light, nourishing meals to support your body’s natural detox process.

  • Expect Possible Mild Reactions — It’s normal to feel slightly sore, tired, or even emotional after a massage as your body releases tension. This should ease within 24 hours.